Call Us: (725) 600-3550

Wednesday – September 7, 2016

4
Sep

Wednesday – September 7, 2016

Strength/Technique:  Work up to 5RM deadlift or technique

2 RFT
400m Run
10 Deadlift 135/95
10 Hang Squat Clean 135/95

*10 min Timecap*