Hero ‘Jerry”
For Time:
1 Mile Run
2K Row
1 Mile Run
WOD Guidance: Good benchmark test. Make sure you log your score for the next time this comes so you can gauge your fitness.
Hero ‘Jerry”
For Time:
1 Mile Run
2K Row
1 Mile Run
WOD Guidance: Good benchmark test. Make sure you log your score for the next time this comes so you can gauge your fitness.