Call Us: (725) 600-3550

Wednesday – May 22, 2019

19
May

Wednesday – May 22, 2019

Strength/Skill:  20 min to work technique or heavy 2 rep SDHP

For Time
21-15-9
SDHP 135/95
Push Press 135/95

*50 double unders after each round including  the round of 9

*10 Min Timecap