With a Partner
25 min AMRAP
4 Burpees
8 Wallball 20/14
12 Ab Mat Sit-up
100m Sprint
Relay style: Partner A does one round and tags other partner in for next round.
With a Partner
25 min AMRAP
4 Burpees
8 Wallball 20/14
12 Ab Mat Sit-up
100m Sprint
Relay style: Partner A does one round and tags other partner in for next round.