18 Dec /0 Comments/WOD Tuesday – December 20, 2016 Triple Nickel 3 Rounds of: 5 Min AMRAP 5 pull-ups 5 Wall Balls 5 box jumps 24″/20″ 5 Hand release push ups 5 Kb Swings 53/35 1 min Rest *at start of each round continue where you left off*