Triple Nickel
3 Rounds of:
5 Min AMRAP
5 pull-ups
5 Wall Balls
5 box jumps 24″/20″
5 Hand release push ups
5 Kb Swings 53/35
1 min Rest
*at start of each round continue where you left off*
Triple Nickel
3 Rounds of:
5 Min AMRAP
5 pull-ups
5 Wall Balls
5 box jumps 24″/20″
5 Hand release push ups
5 Kb Swings 53/35
1 min Rest
*at start of each round continue where you left off*