Tuesday – August 7, 2018

4 Min AMREP
400m Run
Max SDHP 95/65
Rest 2 Min

4 Min AMREP
400m Run
Max Deadlift 135/95
Rest 2 Min

400m Run
Max Power Snatch 95/65
Rest 2 Min

400m Run
Max Push Jerk 135/95