Tuesday April 8, 2014

8
Apr

Tuesday April 8, 2014

Run 200M

20 situps

20 double unders

Run 400M

40 situps

40 double unders

Run 800M

80 situps

80 double unders

Run 400M

40 situps

40 double unders

Run 200M

20 situps

20 double unders