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Tuesday – April 17, 2018

15
Apr

Tuesday – April 17, 2018

Strength/Skill: 4×5 strict Press.

7 Min AMRAP
15 Cal Row
15 Push-ups

B:
12 Cal Row
12 Push-ups

C:
Beginner:
10 Cal Row
Banded Push ups

CF Mainsite WOD 20 Mar 18