Fran
21-15-9
Thrusters 95/65
Pull-ups
B:
21-15-9
Thrusters 65/45
Pull-ups
C:
21-15-9
Thrusters 45/35
Jumping pull-ups
8 min Timecap
Fran
21-15-9
Thrusters 95/65
Pull-ups
B:
21-15-9
Thrusters 65/45
Pull-ups
C:
21-15-9
Thrusters 45/35
Jumping pull-ups
8 min Timecap