Skillbuilder: 20 Min HSPU/Handstand walks
“The Pops”
9:59 Min Ascending ladder 1/2/3/4/5…etc of:
OHS 135/95
Strict Pull-up
Strict HSPU
Skillbuilder: 20 Min HSPU/Handstand walks
“The Pops”
9:59 Min Ascending ladder 1/2/3/4/5…etc of:
OHS 135/95
Strict Pull-up
Strict HSPU