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Thursday – March 7, 2019

3
Mar

Thursday – March 7, 2019

20 min AMRAP
8 C2B pull-ups
10 Burpees
12 Air Squats

WOD Guidance: This twisted version of CrossFit Benchmark “Cindy” should get the job done! If you cannot do C2B pull-ups choose a more challenging version of what you normally do when pull-ups are programmed in a WOD.