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Thursday – January 11, 2018

7
Jan

Thursday – January 11, 2018

For Time:
25 Cal Row
50 Abmat situps
100 Double Unders
20 Cal Row
40 Ab Mat sit-ups
80 Double Unders
15 Cal Row
30 Abmat situps
60 Double Unders
10 Cal Row
20 Ab Mat situps
40 Double Unders