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Thursday – February 8, 2018

4
Feb

Thursday – February 8, 2018

1 Front Squat 185/135
10 Strict HSPU
2 FS 185/135
9 Strict HSPU
3 FS 185/135
8 Strict HSPU
4 FS 185/135
7 Strict HSPU
5 FS 185/35
6 Strict HSPU
6 FS

Continue this pattern until you reach 10 FS and down to 1 HSPU