“Fight Club”
3 Rounds for reps
Min 1 Thrusters 95/65
Min 2 Power cleans 95/65
Min 3 Box Jump overs 24″/20″
Min 4 Pull-ups
Min 5 Echo Bike Cals
Rest 1 Min
“Fight Club”
3 Rounds for reps
Min 1 Thrusters 95/65
Min 2 Power cleans 95/65
Min 3 Box Jump overs 24″/20″
Min 4 Pull-ups
Min 5 Echo Bike Cals
Rest 1 Min