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Thursday – August 23, 2018

19
Aug

Thursday – August 23, 2018

“Fight Club”
3 Rounds for reps
Min 1 Thrusters 95/65
Min 2 Power cleans 95/65
Min 3 Box Jump overs 24″/20″
Min 4 Pull-ups
Min 5 Echo Bike Cals
Rest 1 Min