NO LIFT TODAY
3 Rounds for Score: 1 min max thrusters Rx(95/65) Rx+(135/95), 1 min rest, 1 min max abmat situps, rest 1 min, 1 min max double unders, 2 minutes rest between rounds. Add total reps for score.
NO LIFT TODAY
3 Rounds for Score: 1 min max thrusters Rx(95/65) Rx+(135/95), 1 min rest, 1 min max abmat situps, rest 1 min, 1 min max double unders, 2 minutes rest between rounds. Add total reps for score.