Monday – May 13, 2019
4 Rounds for Reps
1 Min MAX Alternating Dumbell power Snatches 50/35
1 Min MAX T2B
1 Min MAX Echo Bike Cals
1 Min MAX KB Swing 53/53
1 min rest
Monday – May 13, 2019
4 Rounds for Reps
1 Min MAX Alternating Dumbell power Snatches 50/35
1 Min MAX T2B
1 Min MAX Echo Bike Cals
1 Min MAX KB Swing 53/53
1 min rest