Call Us: (725) 600-3550

Monday – March 25, 2019

24
Mar

Monday – March 25, 2019

“Nicole”
20 Min AMRAP
400m Run
Max Rep pull-ups

WOD Guidance: Classic CrossFit benchmark to test your fitness. If using a band for pull-ups, as soon as you stop and rest in bottom that set is complete. Try to take each set to failure.