Call Us: (725) 600-3550

Monday – June 20, 2016

19
Jun

Monday – June 20, 2016

Fight Gone Bad
3 Rounds for Reps
Rotate each minute
1 min wall ball 20/14
1 min SDHP 75/55
1 min Box Jumps @20″
1 Min Push press 75/55
1 Min row for calories
1 min rest

*Score is total reps*