Call Us: (725) 600-3550

Friday – October 13, 2017

8
Oct

Friday – October 13, 2017

Strength/Skill : 30 Min Handstand walks/ around the worlds/wall walks

15-12-9
HSPU
Deadlift 225/155

400m Run w/medball 20/14 after set of 15 and 12

*12 min Timecap