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Friday November 7, 2014

6
Nov

Friday November 7, 2014

Friday 11/7

For Time:

50 Wallball (20/14)

50 Double-unders

40 Box Jumps (24/20)

40 T2B

30 C2B

30 Burpees

20 Power Clean (135/95)

20 Jerk (135/95)

10 Snatch (135/95)

10 Tire Flips