Hero “Tiff”
On a 25 min clock,
Run 1.5 miles
Then perform AMRAP of:
11 C2B pull-ups
7 Hang Squat Cleans 155/105
7 Push Presses 155/105
Hero “Tiff”
On a 25 min clock,
Run 1.5 miles
Then perform AMRAP of:
11 C2B pull-ups
7 Hang Squat Cleans 155/105
7 Push Presses 155/105