Clean & Jerk
1-1-1-1-1
Finisher: Coaches Choice
WOD Guidance: Use the heaviest weight you can for each set. Newer athletes focus on technique not load.
Clean & Jerk
1-1-1-1-1
Finisher: Coaches Choice
WOD Guidance: Use the heaviest weight you can for each set. Newer athletes focus on technique not load.