HAPPY HALLOWEEN!
Team of 2
*one athlete working at a time
*must complete exercise before moving on the next.
-2000m wallball run(20/14) (break up as needed)
-50 Clean & Jerk (135/95)
-50 Snatches (135/95)
-50 Burpee Box Jumps (24/20)
-150 Wallballs
HAPPY HALLOWEEN!
Team of 2
*one athlete working at a time
*must complete exercise before moving on the next.
-2000m wallball run(20/14) (break up as needed)
-50 Clean & Jerk (135/95)
-50 Snatches (135/95)
-50 Burpee Box Jumps (24/20)
-150 Wallballs