15 Min AMRAP
15 KB Swings 70/53
10 Curtis P’s 95/65 (1 rep = 1 PC, 1 lunge each leg, 1 push press
100m OH Plate Carry 45/25
15 Min AMRAP
15 KB Swings 70/53
10 Curtis P’s 95/65 (1 rep = 1 PC, 1 lunge each leg, 1 push press
100m OH Plate Carry 45/25