PFC CrossFit – Open Gym Masters Online Semifinall Test 22.1 (Time) – RX – For time: 500-m row 30 bench presses (105/155 lb) 1,000-m row 20 bench presses 2,000-m row 10 bench presses – 25:00 time cap. – INTERMEDIATE – For time: 500-m row 30 bench presses (75/115 lb) 1,000-m row 20 bench presses 2,000-m...Read More

PFC CrossFit – CrossFit Masters Online Semifinall Test 22.1 (Time) – RX – For time: 500-m row 30 bench presses (105/155 lb) 1,000-m row 20 bench presses 2,000-m row 10 bench presses – 25:00 time cap. – INTERMEDIATE – For time: 500-m row 30 bench presses (75/115 lb) 1,000-m row 20 bench presses 2,000-m row...Read More