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Day

August 17, 2023

CrossFit – Thu, Aug 17

August 17, 20230
PFC CrossFit – CrossFit 2016 Regionals Event 7 (Time) – RX – For time: 21 thrusters (65/95 lb) 3 rope climbs 15 thrusters 2 rope climbs 9 thrusters 1 rope climb – INTERMEDIATE – For time: 21 thrusters (55/75 lb) 1 rope climb 15 thrusters 1 rope climb 9 thrusters 1 rope climb – BEGINNER...
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Open Gym – Thu, Aug 17

August 17, 20230
PFC CrossFit – Open Gym 2016 Regionals Event 7 (Time) – RX – For time: 21 thrusters (65/95 lb) 3 rope climbs 15 thrusters 2 rope climbs 9 thrusters 1 rope climb – INTERMEDIATE – For time: 21 thrusters (55/75 lb) 1 rope climb 15 thrusters 1 rope climb 9 thrusters 1 rope climb –...
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