Day

June 15, 2023
Announcements The gym will be closed at 3 PM on Friday, June 16th. There will be no evening classes. We apologize for any inconvenience this may cause. Thank you. PFC CrossFit – Open Gym 230615 (Time) – RX – For time: 50 front squats (95/135 lb) 50 bar-facing burpees – INTERMEDIATE – For time: 50...
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Announcements The gym will be closed at 3 PM on Friday, June 16th. There will be no evening classes. We apologize for any inconvenience this may cause. Thank you. PFC CrossFit – CrossFit 230615 (Time) – RX – For time: 50 front squats (95/135 lb) 50 bar-facing burpees – INTERMEDIATE – For time: 50 front...
Read More