Announcements The gym will be closed at 3 PM on Friday, June 16th. There will be no evening classes. We apologize for any inconvenience this may cause. Thank you. PFC CrossFit – Open Gym 230613 (Time) – RX – Every 3:00 for 7 sets: 200-m run – INTERMEDIATE – Same as RX’d – BEGINNER –...Read More

Announcements The gym will be closed at 3 PM on Friday, June 16th. There will be no evening classes. We apologize for any inconvenience this may cause. Thank you. PFC CrossFit – CrossFit 230613 (Time) – RX – Every 3:00 for 7 sets: 200-m run – INTERMEDIATE – Same as RX’d – BEGINNER – Every...Read More