PFC CrossFit – Open Gym 230611 (AMRAP – Reps) – RX – 6 x 2:00 rounds: 50-ft handstand walk Max ring dips in the remaining time – Rest 1:00 between rounds. – Score is total dips. – INTERMEDIATE – 6 x 2:00 rounds: 1:00 handstand walk attempts Max ring dips in the remaining time –...Read More
PFC CrossFit – CrossFit 230611 (AMRAP – Reps) – RX – 6 x 2:00 rounds: 50-ft handstand walk Max ring dips in the remaining time – Rest 1:00 between rounds. – Score is total dips. – INTERMEDIATE – 6 x 2:00 rounds: 1:00 handstand walk attempts Max ring dips in the remaining time – Rest...Read More
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