Announcements Ascent Protein recovery water is on sale to wholesale price until all product is gone. Discount already applied when purchased via kiosk at gym. PFC CrossFit – Open Gym Snatch (Every minute on the minute for 20 minutes perform 1 snatch. Can be power or squat.) WOD Guidance You may choose squat or power...Read More
Announcements Ascent Protein recovery water is on sale to wholesale price until all product is gone. Discount already applied when purchased via kiosk at gym. PFC CrossFit – CrossFit Snatch (Every minute on the minute for 20 minutes perform 1 snatch. Can be power or squat.) WOD Guidance You may choose squat or power for...Read More
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