Announcements Ascent Protein recovery water is on sale to wholesale price until all product is gone. Discount already applied when purchased via kiosk at gym. PFC CrossFit – CrossFit WOD (Time) 10 RFT 30 Double unders 7 Deadlift 155/105 5 box Jumps 30″/24″ 3 hang Squat Cleans 155/105 *Via Speal Programming WOD Guidance If unable...Read More
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