Announcements Memorial Day is right around the corner. Memorial Day Murph shirts are availablefor pre-order. T-shirt, racerback tanks and crop top available. Sign up is on whiteboard at the gym. PFC CrossFit – CrossFit Warm-up Partner A: 3min row Partner B: AMRAP of: 5 air squats 10 PVC pass throughs 20 mountain climbers *switch after...Read More