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Call us:
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Day
December 28, 2015
Tuesday – December 29, 2015
December 28, 2015
Siteplicity
WOD
0
Strength: 5×5 BW Back Squats WOD: 21-15-9 Hang PC 115/75 T2B
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Monday – December 28, 2015
December 28, 2015
Siteplicity
WOD
0
Max Effort Row 5 x 500m *Log your slowest time *Rest as needed
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