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Day
November 30, 2015
Tuesday – December 1, 2015
November 30, 2015
Siteplicity
WOD
0
10 RFT 6 Strict press 75/55 9 Box jumps 24”/20” 24 Double Unders
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Monday – November 30, 2015
November 30, 2015
Siteplicity
WOD
0
For Time 18-16-14-12-10-8-6-4-2 T2B Back Squat 135/95 Burpees
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