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Call us:
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What We Offer
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Day
August 2, 2015
Monday – August 3, 2015
August 2, 2015
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WOD
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30 Min AMRAP 1 Legless Rope Climb 2 Tire Flips 4 Deadlift 275/185 8 Burpees to a 6” target overhead 400m Run w/ Medicine ball 20/14
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