31 HEROES – 10:00 AM – 1:00 PM 31 Minute Partner AMRAP ONE PARTNER: 8-6-11 reps in memory of August 6, 2011 8 Thrusters (155/105#) 6 Rope Climbs (15 ft. ascent) 11 Box Jumps (30/24) OTHER PARTNER: 400m Run with Sandbag Partner 1 performs the workout listed above. Partner 2 runs 400m with a sandbag...Read More