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Day
June 9, 2015
Wednesday – June 10, 2015
June 9, 2015
Siteplicity
WOD
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Str: 3×5 Squat Snatch (115/75) Conditioning: 3 RFT 600m run 3 ring muscle-ups 6 Deadlifts (285/205) 9m Handstand walks (scale: 6 wall walks)
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