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Day
May 19, 2015
Wednesday – May 20, 2015
May 19, 2015
Siteplicity
WOD
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Str: 10 min EMOM 2 Snatch grip DL + 1 Power Clean (155/135) Conditioning: 1 mile run 3 rounds: 15 box-jump-overs (20″) 15 KB swings (53/35) Cash out : Group stretch!
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