Day

May 14, 2015
Partner ‘Diane’ 21-15-9 Deadlifts 225/155 HSPU’s (Partner #1 does 21 deadlifts, then partner #2 does 21 deadlifts. Partner #1 does 21 HSPU, then partner #2 does 21 HSPU. One resting, one working. Then continuing on through the WOD that way) right into…. Partner ‘Grace’ 30 Clean and Jerk (135/95) Complete by sharing the reps, in the end...
Read More