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Drop InFree Intro

Day

March 11, 2015

Thursday – March 12, 2015

March 11, 20150
Mobility Conditioning: for time 800 m run 21 OHJAS (pvc) 21 Mountain climbers (4count) 400 m run 15 OHJAS (pvc) 15 Mountain climbers (4count) 200 m run 9 OHJAS (pvc) 9 Mountain climbers (4count) Cash out: 15 PC (135/95)
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