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Day
January 6, 2015
Wednesday – January 7, 2015
January 6, 2015
Siteplicity
WOD
0
Skill: work on strict HSPU for 10 mins Conditioning: 3RFT 12 Deadlift (135/95) 9 Thrusters (135/95) 6 Snacth (135/95)
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