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Call us Text us Drop In Pricing
Drop InFree Intro

Day

June 23, 2014

Tuesday June 24, 2014

June 23, 20140
“Helen” 3 RFT Run 400 meters 21 KBS (53/35) 12 Pull-ups *Don’t forget to log your time on your Performance Record!
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Monday June 23, 2014

June 23, 20140
30 min AMRAP 400m Run 10 Burpees 10 DU (1 to 5 single sub) 10 SDHP (53/35)
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