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August 21, 2013
Wednesday August 21, 2013
August 21, 2013
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WOD
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Behind-the-Head Strict Press 2/2/2/2/2 WOD: 20 min AMRAP -2 rope climbs -4 ring dips -6 MB pull ups (20/14) -8 Burpee box jumps (24/20)
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