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Day

July 15, 2013

Monday July 15, 2013

July 15, 20130
Lift: 2RM Snatch *reps should be touch-and-go or damn near it. * also note that a Snatch is and will forever be understood as receiving the bar in a full SQUAT position   WOD: For Time Buy in 25 Strict Press 75/55 Then…. 7RFT 7 Pistols 7 C2B Pull-ups Cash Out 25 Strict Press 75/55...
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