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Day
June 14, 2013
Friday June 14, 2013
June 14, 2013
Siteplicity
WOD
0
Lift: 1RM Deadlift WOD: Chubby Grace 30 Clean and Jerks Rx = body weight
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Thursday June 13, 2013
June 14, 2013
Siteplicity
WOD
0
WOD: 400m Run 21 KB Snatches 53/35 21 KB TGU 400m Run 15 KB Snatches 15 KB TGU 400m Run 9 KB Snatches 9 KB TGU
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