Call us: 702-776-3300
Call us Text us Drop In Pricing
Drop InFree Intro
Call us: 702-776-3300
Call us Text us Drop In Pricing
Drop InFree Intro

Day

May 21, 2013

Tuesday 5-21-2013

May 21, 20130
3 Rounds 1 min Burpees 1 min HSPU 1 min Row for cals 1 min ab mat sit-ups 1 min REST * Does not have to be done in order
Read More

Monday 5-20-2013

May 21, 20130
Monday May 20th, 2013 WOD: 30-20-10 OHS 95/65 Pull-ups Sprint * * the sprints will be 300m for the 1st rd…200m for 2nd and 100m for the 3rd
Read More