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April 4, 2013
Thursday, April 4th, 2013
April 4, 2013
Siteplicity
WOD
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Workout 13.5 4 minute AMRAP of: 15 Thrusters (100 / 65 lbs) 15 Chest to bar Pull-ups *4 minute bonus for every 90 reps (3 rounds) completed.
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