Kenny’s 6am surprise. Got to be there to find out 🙂Read More

Join us Saturday, February 16, 2013 from 12p-1p for this great WOD to help a great cause What is Hope for Kenya? CrossFit Inc. is committed to making people’s lives better in the 250 square-mile rural area surrounding Mombasa, Kenya. Education, food, and water are three major needs for the population in this area. Through the efforts...Read More