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Day
January 22, 2013
Wednesday, January 23rd, 2013
January 22, 2013
Siteplicity
WOD
0
Lift: 15min if SOTS press improvement Wod: 20 KBS 53/44 200 m run 30 KBS 44/35 400 m run 40 KBS 35/26 800 m run
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